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    <loc>https://www.trackerwoman.com/blog/origins</loc>
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    <lastmod>2022-02-07</lastmod>
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      <image:title>Blog - Origins - Make it stand out</image:title>
      <image:caption>Image and thumbnail credit - Gabriel Jimenez - Unsplash</image:caption>
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    <loc>https://www.trackerwoman.com/blog/starting-local</loc>
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      <image:title>Blog - Starting Local - Make it stand out</image:title>
      <image:caption>Enchanted Meadows Wetlands Sanctuary Trees across the river, scheduled to be logged</image:caption>
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      <image:title>Blog - Starting Local - Make it stand out</image:title>
      <image:caption>Georgia-Pacific mill site</image:caption>
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    <loc>https://www.trackerwoman.com/blog/from-land-to-people</loc>
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    <lastmod>2022-02-07</lastmod>
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      <image:title>Blog - From Land to People - Make it stand out</image:title>
      <image:caption>Part of the old mill site that is now an ocean headlands public park</image:caption>
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    <loc>https://www.trackerwoman.com/blog/pine-barrens</loc>
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    <lastmod>2022-02-12</lastmod>
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      <image:title>Blog - Pine Barrens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Pine Barrens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.trackerwoman.com/blog/banda-aceh</loc>
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    <lastmod>2022-02-06</lastmod>
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      <image:title>Blog - Banda Aceh - Make it stand out</image:title>
      <image:caption>Mariati was at home in Pidie with her seven-month-old granddaughter when the tsunami hit. After they were dragged by the waves into the sea, Mariati was sucked into a whirlpool and was convinced she would die. She relied on an old pillow to stay afloat. Image: Rein Skullerud/WFP Young boys thumbnail image credit - Jim Holmes/Design Pics/Corbis</image:caption>
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    <loc>https://www.trackerwoman.com/blog/mother-earth</loc>
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    <lastmod>2022-02-12</lastmod>
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      <image:title>Blog - Mother Earth - Make it stand out</image:title>
      <image:caption>Photo by NASA on Unsplash Mother with stars thumbnail credit - Evgeni Tcherkasski on Unsplash</image:caption>
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    <loc>https://www.trackerwoman.com/blog/amazonas</loc>
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    <priority>0.5</priority>
    <lastmod>2022-03-21</lastmod>
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      <image:title>Blog - Amazonas - Make it stand out</image:title>
      <image:caption>Image - Google Maps</image:caption>
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      <image:title>Blog - Amazonas - Make it stand out</image:title>
      <image:caption>Image - Geology.com Amazonas landscape thumbnail credit - Sébastien Goldberg on Unsplash</image:caption>
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    <image:image>
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      <image:title>Blog - Amazonas - Make it stand out</image:title>
      <image:caption>Image credit - Tommaso Protti in The Intercept</image:caption>
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    <loc>https://www.trackerwoman.com/blog/northern-cape</loc>
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    <lastmod>2022-03-21</lastmod>
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      <image:title>Blog - Namaqualand - Make it stand out</image:title>
      <image:caption>The Cornish engine house at O’Kiep. Image source - here</image:caption>
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      <image:title>Blog - Namaqualand - Make it stand out</image:title>
      <image:caption>The Nieuwoudtville waterfall on the Doorn River in the Northern Cape, 31/2 hrs south of O’Kiep. Image source - here</image:caption>
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      <image:title>Blog - Namaqualand - Make it stand out</image:title>
      <image:caption>Cornish beam pump and mine pit in O’Kiep. Source - here</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9b9894c98cc0381485cfc/be2a0302-3a1f-4a4b-bbd1-5add2d473389/copper02.jpg</image:loc>
      <image:title>Blog - Namaqualand - Make it stand out</image:title>
      <image:caption>O'Okiep Mine - 284,000 tonnes of copper. Image source - Dillon Marsh - For What It’s Worth project</image:caption>
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  <url>
    <loc>https://www.trackerwoman.com/about</loc>
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    <lastmod>2023-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e9b9894c98cc0381485cfc/de7c5e72-9c62-4d89-8c7a-563013b7453b/391661_10151066681806611_1158395247_n.jpg</image:loc>
      <image:title>About - My journey with the Tracker School began officially in 2017 in the mountains above San Diego, California. My unofficial journey with Tracker began long before that, listening to quiet, radiant stories around scout fires, sleeping beneath glowing night skies, and running naked and laughing with other women into the wild frigid waters of the Scottish Highlands. My journey with spirit and soul began long before that, as a child of joy and wonder connecting to all of nature as kin, beyond the clamor and chaos in New York City and Rome. Officially I am a healer, a mother, a partner, and a human. Unofficially, I am a weird wild woman in the woods who may, or may not be, part elf.</image:title>
      <image:caption>(If you like more concrete info, you can find some here)</image:caption>
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    <loc>https://www.trackerwoman.com/home</loc>
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    <lastmod>2022-01-24</lastmod>
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    <loc>https://www.trackerwoman.com/writings</loc>
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    <lastmod>2022-01-30</lastmod>
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    <loc>https://www.trackerwoman.com/writings/who-am-i</loc>
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    <lastmod>2022-01-28</lastmod>
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      <image:title>Writings - Who Am I - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.trackerwoman.com/writings/sing-to-the-moon</loc>
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    <lastmod>2022-01-28</lastmod>
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      <image:title>Writings - Sing to the Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.trackerwoman.com/writings/calling-you-home</loc>
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    <lastmod>2022-02-05</lastmod>
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      <image:title>Writings - I Am Calling You Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.trackerwoman.com/writings/low-tide</loc>
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    <lastmod>2022-01-30</lastmod>
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      <image:title>Writings - Low Tide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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